Tag Archives: Lose Weight

Do You Want to Lose Weight Too?

Posted on September 6, 2025 by Wayne

I want to lose weight. A lot of it. I have had success losing weight before, but I gained it all back and more. That’s how weight loss goes for most people. They start, make some progress, then something happens … Continue reading →

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Does Lack of Sleep Affect Your Ability to Lose Weight?

Posted on October 9, 2011 by Wayne

Does lack of sleep affect your ability to lose weight? It appears that the answer is yes, it does. I found one study on PubMed that shows that sleep deprivation does reduce your ability to lose weight, even when you … Continue reading →

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