Tag Archives: probiotic supplement

Is Sugar Sapping Your Power?

sugar saps strengthI read an interesting article recently about Candida overgrowth. Candida is a yeast that lives in our digestive tracts and we do just fine with it there because it is kept in check by other bacteria that also live there. Sometimes it can get out of control when we take antibiotics, which kill the good bacteria that keep the candida in check, and/or eat too much sugar, which causes it to grow out of control. This is “candida overgrowth”. When out of balance, the candida will cause you to crave sugar and will sap your energy so that you always feel tired among other things.

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