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Tag Archives: Meditation
Have you heard about binaural beats and brainwave entrainment? I’ve been hearing a lot about it recently from a variety of sources.
The most recent place I heard about brainwave entrainment was a blog post by Heather Vale Goss. She mentioned an interesting site that has some very cool programs that use entrainment to do things from improving your health and enhancing creativity to learning astral projection and lucid dreaming.
So what is brainwave entrainment?