Tag Archives: James Ray

I AM Statements vs. Affirmations

Today I want to focus on mental wellness. You’ve been told about how powerful affirmations are, but have you heard of I AM statements?

Affirmations are statements of what you want to do, be, or have and they work for some and don’t seem to for others. I think the people who get them to work are those who have figured out that they need to write their affirmations in the present tense, as if they were true right now and add in emotion and gratitude. Like Bob Proctor’s statement: “I am so happy and grateful now that…

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