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Tag Archives: Diet Foods
I have been taught over the past few years that alkaline water is better for the body than distilled water. With all of the acid that is in the western diet it has become very important to get more alkaline substances into our bodies whenever possible, and alkaline water is a great way to do that. The problem with distilled water is that is is completely neutral (7.0 pH) and will actually leech out nutrients from your body.