Tag Archives: Cool Stuff

I AM Statements vs. Affirmations

Today I want to focus on mental wellness. You’ve been told about how powerful affirmations are, but have you heard of I AM statements? Affirmations are statements of what you want to do, be, or have and they work for … Continue reading

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Boost Your Immune System

How is your immune system doing for you?  Right now I am watching to a video from David Wolfe, who is considered to be one of the leading authorities on nutrition,  about how important it is to take care of … Continue reading

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