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Tag Archives: Benefits of Breathing
You may not realize how important it is to breathe properly. A lot of issues may go away when you do.
I started reading about Quantum Touch, an energetic healing technique founded by Richard Gordon. It starts with moving energy and deep breathing to increase your energy. One of the benefits of Quantum Touch is that the practitioner often receives healing as well as the client.
I believe that comes in large part to the breathing itself.
Reading the book about Quantum Touch got me thinking about some of the things I had learned and experienced with deep breathing before.