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Category Archives: Personal Growth
Have you heard of Matrix Energetics? I read the book about 6 months ago and took the 3-day seminar a week ago. Dr. Richard Bartlett has an interesting story about how Matrix Energetics came about, which he shares in the book. He also describes some of the techniques, which I didn’t really get from the book. I’m a little too left-brained to pick it up from a book. It was enough for me to understand that it is really powerful though, so I looked into the seminar.
Have you heard about binaural beats and brainwave entrainment? I’ve been hearing a lot about it recently from a variety of sources.
The most recent place I heard about brainwave entrainment was a blog post by Heather Vale Goss. She mentioned an interesting site that has some very cool programs that use entrainment to do things from improving your health and enhancing creativity to learning astral projection and lucid dreaming.
So what is brainwave entrainment?
Do you listen to your intuition? Do you even know what your intuition is?
Bob Proctor in 6 Minutes to Success defines intuition as the mental factor that allows you to tune into vibration. Everyone is transmitting thought energy, or vibrations, all day long. So, your intuition is your ability to pick up on what other people are thinking.
Bob suggests an exercise to demonstrate. Pick one person that you know and think about them calling you. Think about it frequently, all day long. The stronger your feeling of them calling you, the stronger the vibration that you put out. Chances are that they will call you before the end of the day, or the next time you talk to them they will probably tell you that they were thinking about calling you.
Today I want to focus on mental wellness. You’ve been told about how powerful affirmations are, but have you heard of I AM statements?
Affirmations are statements of what you want to do, be, or have and they work for some and don’t seem to for others. I think the people who get them to work are those who have figured out that they need to write their affirmations in the present tense, as if they were true right now and add in emotion and gratitude. Like Bob Proctor’s statement: “I am so happy and grateful now that…”
Have you been working toward a goal but can’t seem to ever achieve it? You’ve been dieting but the weight doesn’t go away. Doing the right things in your business but the money isn’t coming. You’ve been trying to live the Law of Attraction but nothing is happening.
The problem could be that you are resisting what you are trying to achieve. EFT, or Emotional Freedom Techniques could be the answer. I was introduced to EFT recently by Bob Doyle (from The Secret) through his Wealth Beyond Reason program and it is truly amazing. The basic idea is that you can clear out the resistance by tapping certain points on the body’s meridian system while repeating various phrases about whatever is holding you back. I know it sounds pretty crazy but it really works.