Monthly Archives: May 2009

Is Sugar Sapping Your Power?

I read an interesting article recently about Candida overgrowth. Candida is a yeast that lives in our digestive tracts and we do just fine with it there because it is kept in check by other bacteria that also live there. … Continue reading

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Do You Have Trouble Sleeping?

It is amazing how many different problems people can have with sleeping.  Some people have trouble getting to sleep, some are light sleepers, some wake up several times during the night, and some thrash while they sleep.  Then there are … Continue reading

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The Power of Positive Daily Insights

You know how important it is to keep your body healthy, but do you think much about keeping your mind healthy?  With all of the bad news about the economy and everything else in the media it is vital to … Continue reading

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